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Beginner
Rich in protein, healthy fats and minerals. Use this plant-based milk substitute in teas, smoothies and other recipes.
Adding hemp seeds to your morning smoothie means you're getting extra nutrients and you'll stay full for longer.
Your new go-to salad dressing. Great on all kinds of salads and with roast veggies.
An easy and tasty basil pesto recipe with the added benefits of hemp and pumpkin seeds.
Intermediate
These sweet potato buger patties make a great healthy dinner option. With quinoa and hemp seeds for protein.
All you need is 5 ingredients to make this power packed treat to start your day.