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practice Try breathing exercises Foster social connections Practice daily vagus nerve exercises Can Hemp Help? Your hypothalamus helps manage your: Body temperature Mood Sex drive Sleep Hunger Heart rate Circadian anti-depressant and muscle relaxant, relieves spasms, provides neuroprotection, reduces nausea, and can help

Try Kegels or Pelvic Floor Exercises to help relieve constipation naturally. Hemp Seed Oil is wonderfully lubricating, and soothes inflamed mucous membranes. Dry body brushing the skin helps stimulate lymphatic flow and remove toxins. Lymphatic drainage massage can help reduce swelling and promote lymphatic circulation. The negative ions help pull heavy metals from your body.

coconut oil, tallow or lard, grass-fed butter, ghee                 USE COLD: olive oil, avocado oil, hemp

detoxification and can assist to Here are a few of the known benefits of zeolite: Remove toxic heavy metals Help remove pesticides, herbicides, and dioxins Help destroy bacteria and viruses Act as a powerful antioxidant Have a small breakfast/small dinner or Hemp Seed Smoothie for breakfast and or dinner. Drink 2 Litres of room temp water with a pinch of pink salt and also 2-3 Herbal teas a day.

How Targeting the ECS Can Help ? Research now confirms that modulating the ECS can help with both pain relief and correcting the underlying How can we help? Bright Blessings from Karen Burge and The Ubuntu Wellness Clinic Team at The Hemporium Wellness Centre

The Hemporium Wellness Centre  is excited to be co-hosting this amazing event to honour and pay respect

With incredible precision, it detects threats, eliminates invaders, clears out damaged cells, and helps CB2 receptors act like circuit breakers and recalibrates, helping to control inflammatory responses and as autoimmune disorders like rheumatoid arthritis, MS, lupus, or even long COVID—CB2 activation can help release of inflammatory cytokines, shifts immune cells from aggressive to regulatory behaviour, and even helps

From boosting immunity, lowering inflammation, easing stress, giving you a boost of energy, helping with Immune Support : Reishi contains polysaccharides and triterpenes that help modulate the immune system Stress Reduction : As an adaptogen, reishi helps the body adapt to stress and promotes a sense of calm Cardiovascular Health : Studies suggest that reishi may help lower blood pressure, reduce cholesterol As such, it may help enhance memory, focus, and overall cognitive function.

Here are a few of the known benefits of zeolite: Removes toxic heavy metals Helps remove pesticides, Detoxifying ourselves on a regular basis can help keep our bodies in the best shape possible and help Zeolites can help reduce some of this damage. They help to pull these heavy metals out of the body’s tissues through an osmotic process. It is a great option because it can help remove toxins from the water and reduce acidity.

for Alzheimers sufferers) Assist eczema and psoriasis Stimulate immune function and helps kill off viruses and bacteria Help anxiety, depression and PTSD Increase energy Reduce insomnia Reduce risk of cancer Morning sunlight exposure helps to pre-condition your skin for the UV light it will be exposed to later If you will be outdoors during peak UV hours, try and get out in the earlier hours to help prepare your Though it may sound counter-intutive, the light frequencies emitted during sunset actually help to soothe

Beetroot supports optimal liver function, Beets are known to help increase bile production, an important They can also help to activate liver enzymes which are needed to break down toxins and produce bile. Eating beets can help with inflammation of the liver, and protect against the risk of liver damage. Cranberry supports urinary tract health with anti-bacterial properties that help prevent certain bacteria

Anxiety is a normal response to a stressful situation, and in some cases it can even be helpful! GABAergic System Modulation:  GABA (gamma-aminobutyric acid) is an inhibitory neurotransmitter that helps By modulating the stress response, CBD could help regulate the physiological reactions associated with